ﺢﺑﺭ ﻻ ,ﻢﻟﺃ ﻻ (No Pain No Gain)

.ﺔﻴﻣﺪﻟﺎﺑ ﺭﺮﻀﻟﺍ ﻦﻣ ﻦﻜﻤﻣ ﺭﺪﻗ ﺮﺒﻛﺃ ﻕﺎﺤﻟﺇ ﻮﻫ ﺎﻬﻴﻓ ﻲﺴﻴﺋﺮﻟﺍ ﻑﺪﻬﻟﺍ ﻥﻮﻜﻳ .ﻲﺼﺨﺷ ﻲﺳﺎﻴﻗ ﻢﻗﺭ ﻖﻴﻘﺤﺗ ﻦﻣ ﻚﺑﺮﻘﺗﻭ ﺔﻤﻴﻗ ﺎًﻃﺎﻘﻧ ﻚﻟ ﺐﻠﺠﺗ ﻚﺘﻴﺼﺨﺷ ﺎﻫﺎﻘﻠﺘ .ﺓﺭﺩﺎﻐﻟﺍ ﺥﺎﺨﻔﻟﺍ ﻲﻓ ﻉﻮﻗﻮﻟﺍﻭ ﺔﻘﻴﻤﻋ ﺔﻳﻭﺎﻫ ﻲﻓ ﻉﻮﻗﻮﻟﺍﻭ ،ﺔﻋﺮﺴﺑ ﺕﺎﺒﻘﻌﻟﺎ .ﻥﺎﻜﻣﻹﺍ ﺭﺪﻗ ﺍًﺮﻣﺪﻣ No Pain No Gain ﻲﻓ ءﺎﻘﻟ ﻞﻛ ﻞﻌﺠﻟ ﺎًﻋﺪﺒﻣ ﻥﻮﻜﺗ ﻥﺃ .ﺵﺎﻤﻘﻟﺍ ﺔﻴﺼﺨﺷ ﻰﻠﻋ ﻁﻮﻘﺴﻟﺍ ﺐﻌﺻﺃ ﻦﻣ ﺓﺩﺎﻔﺘﺳﻼﻟ ﻕﺮﻃ ﻦﻋ ﺚﺤﺑﺍﻭ ﺓﺮﻴﻄﺧ ءﺎﻴ .ﺔﻴﺋﺎﻬﻨﻟﺍ ﺓﺄﻓﺎﻜﻤﻟﺍ ﺕﺩﺍﺯ ﺎﻤﻠﻛ ،ﻚﺣﺎﻨﺟ ﺓﺎﻧﺎﻌﻣ ﺕﺩﺍﺯ ﺎﻤﻠﻛ




