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ﻞﻜﺸﻟﺍ ﺐﻫﺬﺗﻭ ﺐﺳﺎﻨﺗ ():
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ﻞﻜﺸﻟﺍ ﺐﻫﺬﺗﻭ ﺐﺳﺎﻨﺗ (Fit and Go Shape)
.ﺔﻔﻠﺘﺨﻣ ﺔﻴﺳﺪﻨﻫ ﻝﺎﻜﺷﺃ ﺶﻴﻌﺗ ﺚﻴﺣ ﻊﺋﺍﺭ ﻢﻟﺎﻋ ﻰﻟﺇ ﻞﻘﺘﻨﺘﺳ ، ﺓﺮﻴﺜﻤﻟﺍﻭ ﺓﺪ .ﻪﻠﻜﺷ ﺮﻴﻴﻐﺗ ﻰﻠﻋ ﺭﺩﺎﻗ ﻦﻴﻌﻣ ﻥﻮﻟ ﻦﻣ ﺐﻌﻜﻣ ﻦﻋ ﺓﺭﺎﺒﻋ ﻚﺘﻴﺼﺨﺷ .ﺔﻠﺣﺭ ﻲﻓ ﺐﻫﺬﻳ ﻡﻮﻴﻟﺍ .ﻖﻳﺮﻄﻟﺍ ﺔﻳﺎﻬﻧ ﺔﻄﻘﻧ ﻰﻟﺇ ﻝﻮﺻﻮﻟﺍ ﻲﻓ ﻩﺪﻋﺎﺴﺗ ﻑﻮﺳ .ﺔﻓﺎﺴﻤﻟﺍ ﻲﻓ ﺮﻴﺴﻳ ﺎًﺟﺮﻌﺘﻣ ﺍًﺭﺎﺴﻣ ﺔﺷﺎﺸﻟﺍ ﻰﻠﻋ ﻚﻣﺎﻣﺃ ﻯﺮﺘﺳ .ﺔﻋﺮﺴﻟﺍ ﻂﻘﺘﻠﻳﻭ ًﺎﻴﺠﻳﺭﺪﺗ ﻪﻟﻮﻃ ﻰﻠﻋ ﻚﻠﻄﺑ ﻖﻟﺰﻨﻳ ﻑﻮﺳ .ﺆﻃﺎﺒﺘﻟﺍ ﻥﻭﺩ ﻚﺗﺩﺎﻴﻗ ﺖﺤﺗ ﺔﻴﺼﺨﺸﻟﺍ ﺎﻬﺑ ﺮﻤﺗ ﻥﺃ ﺐﺠﻳ ﺭﺍﻭﺩﺃ ﻙﺎﻨﻫ ﻥﻮﻜﺘﺳ .ﺔﻳﺎﻨﻌﺑ ﻪﺼﺤﻓ ﻚﻴﻠﻋ ﻦﻴﻌﺘﻴﺴﻓ ، ﺐﻌﻜﻤﻟﺍ ﻡﺎﻣﺃ ﻖﺋﺎﻋ ﻙﺎﻨﻫ ﻥﺎﻛ ﺍﺫﺇ .ﻪﻴﻓ ﻲﺋﺮﻣ ﻦﻴﻌﻣ ﻞﻜﺷ ﻦﻣ ﺮﻤﻣ ﻙﺎﻨﻫ ﻥﻮﻜﻴﺳ .ﻂﺒﻀﻟﺎﺑ ﻞﻜﺸﻟﺍ ﺲﻔﻧ ﺬﺧﺄﻳ ﻪﻠﻌﺠﻳ ﻥﺃ ﺐﺠﻳ ﺐﻌﻜﻤﻟﺍ ﻰﻠﻋ ﺮﻘﻨﻟﺍ .ﻚﻟﺫ ﻞﺑﺎﻘﻣ ﻁﺎﻘﻧ ﻰﻠﻋ ﻞﺼﺤﺘﺳﻭ ، ﺰﺟﺎﺤﻟﺍ ﺮﺒﻋ ﺔﻳﺮﺤﺑ ﺭﻭﺮﻤﻟﺍ ﻰﻠﻋ ﺍًﺭﺩﺎﻗ ﻥ
