ﺔﻌﺑﺮﻣ ﺓﺰﻔﻗ (Square Jump)
.ﺓﺪﻳﺪﻋ ﺕﺍﻮﻨﺳ ﺬﻨﻣ ﻪﻨﻣ ﺏﺮﻫ ﻱﺬﻟﺍﻭ ، ﻊﺑﺮﻤﻟﺍ ﺰﻔﻘﻠﻟ ﻲﺳﺪﻨﻬﻟﺍ ﻪﻤﻟﺎﻋ ﻰﻟﺇ .ﻦﻴﻌﻣ ﺔﺒﻘﻋ ﺭﺎﺴﻣ ﺭﻮﺒﻋ ﻪﻴﻠﻋ ، ﺔﻴﻠﺻﻷﺍ ﻪﺗﺎﻴﺼﺨﺷ ﻰﻟﺇ ﻞﺼﻳ ﻥﺃ ﻞﺒﻗﻭ ﻝﺰﻨﻤﻟ .ﺎًﻤﻴﻠﺳﻭ ﺎًﻤﻴﻠﺳ ﻊﺑﺮﻤﻟﺍ ﻰﻘﺒﻴﺳﻭ ﺎﻬﺴﻤﻟ ﻥﻭﺩ ﺓﺩﺎﺤﻟﺍ ﺕﺎﺜﻠﺜﻤﻟﺍ ﺮﺒﻋ ﺰﻔﻘﻟﺎﺑ
.ﺓﺪﻳﺪﻋ ﺕﺍﻮﻨﺳ ﺬﻨﻣ ﻪﻨﻣ ﺏﺮﻫ ﻱﺬﻟﺍﻭ ، ﻊﺑﺮﻤﻟﺍ ﺰﻔﻘﻠﻟ ﻲﺳﺪﻨﻬﻟﺍ ﻪﻤﻟﺎﻋ ﻰﻟﺇ .ﻦﻴﻌﻣ ﺔﺒﻘﻋ ﺭﺎﺴﻣ ﺭﻮﺒﻋ ﻪﻴﻠﻋ ، ﺔﻴﻠﺻﻷﺍ ﻪﺗﺎﻴﺼﺨﺷ ﻰﻟﺇ ﻞﺼﻳ ﻥﺃ ﻞﺒﻗﻭ ﻝﺰﻨﻤﻟ .ﺎًﻤﻴﻠﺳﻭ ﺎًﻤﻴﻠﺳ ﻊﺑﺮﻤﻟﺍ ﻰﻘﺒﻴﺳﻭ ﺎﻬﺴﻤﻟ ﻥﻭﺩ ﺓﺩﺎﺤﻟﺍ ﺕﺎﺜﻠﺜﻤﻟﺍ ﺮﺒﻋ ﺰﻔﻘﻟﺎﺑ