ﻦﻳﺮﻤﺘﻟﺍ ﺪﻌﺑ ﺦﺒﻄﻟﺍ (Cooking After Workout)
.ﺎﻬﺘﻠﺋﺎﻌﻟ ﺔﻳﺬﻐﻣﻭ ﺓﺬﻳﺬﻟ ﺔﻄﻠﺳ ﺮﻴﻀﺤﺗ ﻲﻓ ﻦﻴﺟ ﺪﻋﺎﺴﻨﺳ ، Cooking After .ﻚﻣﺎﻣﺃ ﺔﻟﻭﺎﻄﻟﺍ ﻰﻠﻋ ﺭﺎﻀﺨﻟﺍ ﻊﺿﻮﺘﺳ ، ﻚﻟﺬﺑ ﻡﺎﻴﻘﻠﻟ .ﻙﺎﻨﻫ ﺖﻳﺰﻟﺍ ﺔﻓﺎﺿﺇﻭ ﺹﺎﺧ ﻖﺒﻃ ﻰﻟﺇ ﺎًﻌﻴﻤﺟ ﻢﻬﻌﻴﻄﻘﺗ ﻰﻟﺇ ﺝﺎﺘﺤﺗ ﻑﻮﺳ .ﺔﺒﻏﺮﻟﺍ ﺐﺴﺣ ﻞﺑﺍﻮﺘﻟﺍ ﺾﻌﺑ ﺔﻓﺎﺿﺇ ﺎًﻀﻳﺃ ﻚﻨﻜﻤﻳ