0
ﺔﻬﻛﺎﻔﻟﺍ ﺔﺤﻳﺮﺷ ﻦﻴﻠﺜﻤﻣ ():
Play
ﺔﻬﻛﺎﻔﻟﺍ ﺔﺤﻳﺮﺷ ﻦﻴﻠﺜﻤﻣ (Fruit Slide Reps)
.ﺭﺎﺣ ﻲﻔﻴﺻ ﻡﻮﻳ ﻲﻓ ﺔﻬﻛﺎﻔﻟﺍ ﺮﻴﺼﻋ ﻦﻣ ﺍًﺬﻳﺬﻟ ﺎًﺑﻮﻛ ﺏﺮﺸﻧ ﻥﺃ ﺐﺤﻧ ﺎﻨﻠﻛ .ﻚﺴﻔﻨﺑ ﺔﻔﻠﺘﺨﻣ ﺮﺋﺎﺼﻋ ﻊﻨﺼﻟ ﻙﻮﻋﺪﻧ ، Fruit Slide Reps ﺔﺒﻌﻟ ﻲﻓ ﻡﻮﻴﻟﺍ .ﺭﺎﻤﺛ ﺎﻬﻴﻓ ﻥﻮﻜﻴﺳ ﺔﻔﻠﺘﺨﻣ ﻦﻛﺎﻣﺃ ﻲﻓ ﺎًﺒﻌﻠﻣ ﺔﺷﺎﺸﻟﺍ ﻰﻠﻋ ﻚﻣﺎﻣﺃ ﻯﺮﺘﺳ .ﺐﻌﻠﻤﻟﺍ ﻲﻓ ﺎًﺳﺄﻛ ﺎًﻀﻳﺃ ﻯﺮﺘﺳ .ﺱﻭﺎﻤﻟﺎﺑ ﻪﻗﻮﻓ ﺮﻘﻨﻟﺍ ﻰﻟﺇ ﺝﺎﺘﺤﺗ ﻑﻮﺳ .ﺭﺎﻤﺜﻟﺍ ﻯﺪﺣﺇ ﻩﺎﺠﺗﺎﺑ ﻚﻟﺫ ﺪﻌﺑ ﻪﻘﻠﻄﺘﺳ ﺎًﺻﺎﺧ ﺎًﻄﺧ ﻲﻋﺪﺘﺴﺗ ﻑﻮﺳ ﺔﻘﻳﺮﻄﻟﺍ ﻩ .ﺽﺮﻐﻟﺍ ﺍﺬﻬﻟ ﻁﺎﻘﻧ ﻰﻠﻋ ﻞﺼﺤﺘﺳﻭ ءﺍﺰﺟﺃ ﻰﻟﺇ ﻪﻌﻄﻘﺘﺳ ، ﺎﻣ ءﻲﺷ ﻊﻣ ﺲﻣﻼﺗ ﻥﺃ .ﺮﻴﺼﻌﻟﺍ ﻊﻨﺻ ﺎﻫﺪﻌﺑ ﻚﻨﻜﻤﻳ ﻊﻄﻗ ﻰﻟﺇ ﺔﻬﻛﺎﻔﻟﺍ ﻊﻄﻘﺘﺳ ، ﺕﺍءﺍﺮﺟﻹﺍ ﻩﺬﻬﺑ ﻡﺎ
